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	<title>Optimize Your Health &#187; loss</title>
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		<title>Healthy Recipes&#8230;Broccoli Stuffed Chicken Breast</title>
		<link>http://www.betterwholeness.com/health-and-fitness/healthy-recipes-broccoli-stuffed-chicken-breast-2</link>
		<comments>http://www.betterwholeness.com/health-and-fitness/healthy-recipes-broccoli-stuffed-chicken-breast-2#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:35:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[http://www.YourWeightLossMentor.com Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. *Don&#8217;t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow &#8216;SUBSCRIBE&#8217; button above) or go to: http://www.YouTube.com/fitcoach2007 *Sign-Up for my FREE Newsletter &#38; Blog: http://www.YourWeightLossMentor.com (to stay up to date with what is going on in, [...]]]></description>
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		<title>EA Sports Active Review Fitness Test</title>
		<link>http://www.betterwholeness.com/health-and-fitness/ea-sports-active-review-fitness-test</link>
		<comments>http://www.betterwholeness.com/health-and-fitness/ea-sports-active-review-fitness-test#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:35:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health and fitness]]></category>
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		<description><![CDATA[Looking for a review of EA Sports Active from E3? http://diet.com/Video Sarah from Diet.com reviews the newest fitness exergame from Electronic Arts EA Sports Active for the Nintendo Wii. See the Wii Fit Review here http://www.youtube.com/watch?v=8oJTosVsBvo Created with the help of Bob Greene, Oprah&#8217;s fitness guy, this fitness video game is a great workout! Seriously. [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Model Fitness: Workout Secrets Revealed!</title>
		<link>http://www.betterwholeness.com/health-and-fitness/model-fitness-workout-secrets-revealed</link>
		<comments>http://www.betterwholeness.com/health-and-fitness/model-fitness-workout-secrets-revealed#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:35:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Answer]]></category>
		<category><![CDATA[boston]]></category>
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		<description><![CDATA[Model Fitness Secrets Revealed! http://diet.com/videos YouTube questions answered: Sarah and Katrina reveal their secrets to staying in shape and what they do to work out. Visit diet.com for all your other health and fitness questions answered. Our forte. Duration : 0:3:50 Share and Enjoy: Technorati Tags: Answer, boston, diet, easy, exercise, fitness, free, health, how-to, [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Q&amp;A with Diet.com Fitness Expert Katrina</title>
		<link>http://www.betterwholeness.com/health-and-fitness/qa-with-diet-com-fitness-expert-katrina</link>
		<comments>http://www.betterwholeness.com/health-and-fitness/qa-with-diet-com-fitness-expert-katrina#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:35:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[deit.com]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[expert]]></category>
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		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.betterwholeness.com/health-and-fitness/qa-with-diet-com-fitness-expert-katrina</guid>
		<description><![CDATA[http://diet.com Discover ways to get the most out of your health regiment as fitness expert Katrina examines some traditional approaches to a fitness program. Duration : 0:6:38 Share and Enjoy: Technorati Tags: cardio, deit.com, diet, diethealth, expert, fitness, free, health, loss, video, weight, workout]]></description>
		<wfw:commentRss>http://www.betterwholeness.com/health-and-fitness/qa-with-diet-com-fitness-expert-katrina/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Diet Tips: Why You&#8217;re Not Going To Lose Weight</title>
		<link>http://www.betterwholeness.com/health-and-fitness/diet-tips-why-youre-not-going-to-lose-weight</link>
		<comments>http://www.betterwholeness.com/health-and-fitness/diet-tips-why-youre-not-going-to-lose-weight#comments</comments>
		<pubDate>Mon, 14 Sep 2009 00:43:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[2008]]></category>
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		<guid isPermaLink="false">http://www.betterwholeness.com/health-and-fitness/diet-tips-why-youre-not-going-to-lose-weight</guid>
		<description><![CDATA[Sarah counts down the top 5 diet mistakes and disasters. http://diet.com/videos Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Is your new years resolution to lose weight? Here&#8217;s why you wont. Learn what may be preventing you from reaching your goal weight this year. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Health &amp; Fitness Advice : How to Calculate Calories Needed Per Day</title>
		<link>http://www.betterwholeness.com/health-and-fitness/health-fitness-advice-how-to-calculate-calories-needed-per-day</link>
		<comments>http://www.betterwholeness.com/health-and-fitness/health-fitness-advice-how-to-calculate-calories-needed-per-day#comments</comments>
		<pubDate>Mon, 14 Sep 2009 00:43:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
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		<category><![CDATA[resistance]]></category>
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		<guid isPermaLink="false">http://www.betterwholeness.com/health-and-fitness/health-fitness-advice-how-to-calculate-calories-needed-per-day</guid>
		<description><![CDATA[Knowing how to calculate the calories needed per day will help with a weight loss program so eating habits can be adjusted. Calculate calories needed per day with tips from a certified fitness trainer in this free video on health and fitness. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Fitness [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Are We Really Living Longer?</title>
		<link>http://www.betterwholeness.com/living-longer/are-we-really-living-longer</link>
		<comments>http://www.betterwholeness.com/living-longer/are-we-really-living-longer#comments</comments>
		<pubDate>Sun, 13 Sep 2009 18:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[living longer]]></category>
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		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fast]]></category>
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		<category><![CDATA[natalie]]></category>
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		<category><![CDATA[saturated]]></category>
		<category><![CDATA[six-pac]]></category>
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		<description><![CDATA[Subscribe!! Duration : 0:10:0 Share and Enjoy: Technorati Tags: abs, bodybuilding, fast, fat, fitness, food, health, loss, natalie, nutrition, oils, psychtruth, saturated, six-pac, sk, weight, workout]]></description>
		<wfw:commentRss>http://www.betterwholeness.com/living-longer/are-we-really-living-longer/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
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