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Posted by admin on September 21, 2009

Healthy Recipes…Broccoli Stuffed Chicken Breast

Posted under health and fitness

http://www.YourWeightLossMentor.com

Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435

Broccoli Stuffed Chicken Breast

Duration : 0:3:41

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Posted by admin on September 13, 2009

On living longer

Posted under living longer

Excerpt from the documentary “How to live to 101″.

Duration : 0:8:23

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Posted by admin on September 13, 2009

100 Life Saving Health Food Tips

Posted under health tips

http://www.healthfitnesssite.com 100 Life Saving Health Food Tips-

Duration : 0:1:47

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Posted by admin on September 13, 2009

Health & Fitness : Best Fruit Juices to Cleanse the Colon

Posted under health and fitness

The best fruit juices for cleansing the colon are acai berry juices, pomegranate juice, apple juice and cherry juice. Discover why hydration is important before consuming fruit juices with help from a professional bodybuilder in this free video on health and body detoxification.

Duration : 0:1:31

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Posted by admin on September 13, 2009

Health & Fitness Advice : How to Calculate Calories Needed Per Day

Posted under health and fitness

Knowing how to calculate the calories needed per day will help with a weight loss program so eating habits can be adjusted. Calculate calories needed per day with tips from a certified fitness trainer in this free video on health and fitness.

Expert: Alice J. Monsaert
Contact: www.ShapesTotalFitness.com
Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years.
Filmmaker: Christopher Rokosz

Duration : 0:2:5

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