Optimize Your Health

BETTER WHOLENESS . COM

Archive for the ‘wellness’ Category

Posted by admin on September 29, 2009

The Wellness Concept!

Posted under wellness

More at www.thewellnessplex.com This is the 1st episode of the Wellness TV Show featuring leaders in the Health/Wellness & Fitness field from L&T Health & Fitness, Allison Flatley and Gail Fast. A must watch!

Duration : 0:26:14

Read the rest of this entry »

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Posted by admin on September 21, 2009

Olivia Newton-John Embraces Natural Wellness

Posted under wellness

In 2008 Olivia Newton-John became a co-host of the PBS series “Healing Quest,” whixch serves as a guide to the frontiers of integrative health. In this segment we profile the key role that natural approaches to wellness have played in Olivia’s extraordinary life, and particularly in her recovery from breast cancer.

Duration : 0:7:49

Read the rest of this entry »

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Posted by admin on September 21, 2009

Heavy Metals Detox & Chelation Therapy – Austin Wellness

Posted under wellness

© Copyright 2008 Austin Wellness Institute. All Rights Reserved.

Duration : 0:12:0

Read the rest of this entry »

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Posted by admin on September 21, 2009

Health and Wellness Among Older Adults

Posted under wellness

Stanford University Geriatric Medicine Professor Peter Pompei, focuses on the prevention of serious health situations, and how to cultivate knowledge of one’s functional strengths and weaknesses. Dr. Pompei also discusses how to predict need of services, as well as how to optimize doctor visits, self management of chronic conditions, and the determinants of an easy old age.

Duration : 0:38:48

Read the rest of this entry »

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Posted by admin on September 21, 2009

Truth About Caffeine, Nutrition, Austin Wellness

Posted under wellness

Duration : 0:10:49

Read the rest of this entry »

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Posted by admin on September 21, 2009

Trans Fats, Aging, Sugar & Exercise – Austin Wellness

Posted under wellness

Duration : 0:8:23

Read the rest of this entry »

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace